Keep in mind that water is best when you are experiencing dehydration though tea and natural fruit juices with low or no sugar are also acceptable in small amounts. To improve the amount of water you 're drinking and cut down on the chances of dehydration try keeping a water bottle with you at all times so that you can drink throughout the day. Starting and ending your day with a glass of water is also an effective tip that will ensure your day begins and ends with hydration. If you 're going to exercise be sure to drink before, during, and after your workout and if you 'll be exercising outdoors, increase the amount you usually drink by a couple of glasses at least.
Imagine that one day you wake up and there's no water in your house, scary right. It seems like we have enough water for all of us but with the population increasing in a few years we probably wont. We are a lot of people and we all need water to survive. That's why it's impotent for us to conserve our water, but no only that also kept it clean. There are many ways to conserve water that we should all apply in our dally life's and homes. Our water is the most important of all our natural resources that should be protected.
Water is one of the most precious natural resources of our beautiful nature. Water is the basic need of any living being. Plenty of water is required daily for many purposes such as drinking, cleaning, cooking and many more. The water itself also generates electricity which we are using to run various types of appliance. But there are some human being, who is continuously wasting this excellent and needful resource or if not wasting that, many of them are polluting the same.
This statement alone tells us that water is very important to the human body. So what would we do without water and why is this relevant? Without water we would die and this is a relevant matter because we are overusing our water sources. If we continue to use too much water, Earth will no longer be able to support us. According to Madison Powers, we are taking freshwater faster than it can replenish itself Par 2.